Weigh In record (no journal entry) for 02 May 2024
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92.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 38.18g | Prot: 78.61g | Carbs: 136.97g.
Breakfast: Hofmaier Kochschinken, Netto Käse-Aufschnitt Leicht, Kartoffelbrot. Lunch: Äpfel. Dinner: Kartoffelbrot, Altdorfer Biofleisch Bio Wiener, Gutes Land Körniger Frischkäse mit Magermilchjoghurt, Möhren, Gurke (mit Schale), Rote Paprika. more...
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Gaining 3.5 kg a Week
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Sandroich's Weight History
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