Weigh In record (no journal entry) for 02 May 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 82.79g | Prot: 51.35g | Carbs: 165.68g.
Breakfast: Scheibletten, Milfina Butter , Küchenmeister Mehrkornbrot, Kräutertee, Espresso. Lunch: Zum Dorfkrug Knoblauch Salatsauce, Gurke (mit Schale), Eisbergsalat, Gut & Günstig Kokosmilch , Kaufland Kichererbsen, Sesamöl, Basmati-Reis (Gekocht), Cappuccino. Dinner: Aldi Trauben Kernlos, Herta Saftige Fleischwurst, Meine Metzgerei Leberwurst , Mehrkornbrot. Snacks/Other: Milch 1,5%, Espresso. more...
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Gaining 0.5 kg a Week
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kirchgellersen's Weight History
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