Weigh In record (no journal entry) for 02 May 2024
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56.6 kg
Lost so far: 5.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 40.78g | Prot: 50.58g | Carbs: 167.20g.
Breakfast: Sunpride Banana, Quaker Instant Oatmeal. Lunch: McDonald's Scrambled Eggs, Nasi Putih, Ayam Goreng. Dinner: Jus Wortel, Jus Nanas, Ubi, Solaria Kwetiau Goreng. more...
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Losing 0.0 kg a Week
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Debievita's Weight History
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