Weigh In record (no journal entry) for 02 May 2024
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97.9 kg
Lost so far: 0.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 46.45g | Prot: 52.66g | Carbs: 129.61g.
Breakfast: Martabak Telur, GaGa Mie Gaga 100 Extra Pedas Kuah Soto, Nasi Putih, Telur Rebus, Kurma, Ultra Milk Low Fat Source of Calcium (250ml). more...
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Losing 0.0 kg a Week
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Haruma2011's Weight History
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