Weigh In record (no journal entry) for 02 May 2024
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 37.72g | Prot: 47.65g | Carbs: 112.68g.
Breakfast: Finna Kerupuk Udang, Nasi Loca Nasi Geprek Ayam Sambal Bawang, Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam). more...
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Losing 0.7 kg a Week
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