Weigh In record (no journal entry) for 26 June 2015
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 48.04g | Prot: 40.01g | Carbs: 131.31g.
Breakfast: Pringles Original, Karpuz, Eti Benimo, Sütaş Ayran, Beyaz Ekmek, Et Döner, Pınar Süt, Tahsildaroğlu Kahvaltılık Lor, Haşlanmış Yumurta, Kızarmış Beyaz Ekmek. more...
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Losing 1.2 kg a Week
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