Weigh In record (no journal entry) for 02 May 2024
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44.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 18.29g | Prot: 22.17g | Carbs: 65.86g.
Breakfast: Jalna Greek Style Natural Yoghurt, Apples . Lunch: McDonald's Cappuccino - Almond Milk (Large). Dinner: Coles Tuna Mild Indian Curry Style, Green Peas (Frozen) , Cooked Carrots. Snacks/Other: Nescafe Hazelnut Latte. more...
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Losing 1.0 kg a Week
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Nataliemumma's Weight History
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