DreadsandtheCity's Journal, 01 May 24

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Weigh In record (no journal entry) for 01 May 2024

83.4 kg Lost so far: 10.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:

1297 kcal

Fat: 67.38g | Prot: 39.88g | Carbs: 124.21g. Breakfast: AH Pancakes Banaan-Spelt. Lunch: Plus Maaltijdsalade Geitenkaas. Snacks/Other: Cappuccino. more...

2469 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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DreadsandtheCity's Weight History

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DreadsandtheCity's Journal, 01 May 24

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DreadsandtheCity's Weight History