sonik_dg's Journal, 20 Jul 15

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Weigh In record (no journal entry) for 20 July 2015

55 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2015:

925 kcal

Fat: 35.55g | Prot: 34.99g | Carbs: 124.70g. Breakfast: SanCor Queso Pategras, Marineras, Marineras, Ser Postre Chocolate, Ser Flan de Vainilla, Turrón de Maní. more...

1475 kcal

Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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sonik_dg's Journal, 20 Jul 15

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