Weigh In record (no journal entry) for 01 May 2024
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 77.76g | Prot: 72.87g | Carbs: 207.42g.
Breakfast: Frijoles fritos, Mermelada de Naranja, Alpura Deslactosada Light , Tortillas de Maíz, Gamesa Hotcakes Tradicionales, Clara de Huevo, Huevo. Lunch: San Jacinto Queso Asadero, Tortillas de Harina, Pollo (Apanado y Frito), Calabaza a la mexicana. Dinner: Nutella Nutella, Bimbo Artesano , San Jacinto Queso Asadero, Tortillas de Harina. Snacks/Other: Gelatina mosaico, Jamón de Pavo, Danone Danonino, Kirkland Signature Almendras Tostadas con Sal de Mar, Mangos. more...
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1992 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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elizabethortiz1's Weight History
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