laetmoa's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

77.1 kg Lost so far: 24.7 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

1522 kcal

Fat: 53.40g | Prot: 58.90g | Carbs: 202.79g. Breakfast: Marque Repère Nustikao, Chocolat Chaud avec du Cacao (au Lait Entier), Petits Pains. Dinner: Panzani Serpentini, Cheeseburger Large. Snacks/Other: Pastèque. more...

2723 kcal

Exercise: Showering - 20 minutes, Driving - 1 hour, Standing - 7 hours, Sitting - 6 hours, Resting - 2 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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laetmoa's Journal, 25 Jun 15

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laetmoa's Weight History