Weigh In record (no journal entry) for 01 May 2024
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76 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 34.98g | Prot: 85.69g | Carbs: 114.32g.
Breakfast: Heudebert Biscottes Fibres +, Lactel Lait Écrémé Matin Léger, Thé sans Sucre, Auchan Bio Jambon Supérieur sans Couenne, St Môret Léger 8%. Lunch: Sel de Mer, Auchan Fromage Blanc Saveur Vanille 0%, Auchan Burrata, Riz Basmati (Cuit), Ratatouille Maison, Auchan Blanc de Poulet -25% de Sel. Dinner: Bjorg Galettes de Maïs, Pomme Golden, Auchan Viande des Grisons (23g), d'Aucy Légumes Pour Couscous. Snacks/Other: Café Expresso. more...
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Losing 1.1 kg a Week
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Laurence Isabelle's Weight History
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