Weigh In record (no journal entry) for 01 May 2024
|
132.2 kg
Lost so far: 7.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 63.10g | Prot: 57.85g | Carbs: 109.21g.
Breakfast: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Kroger Eggs (Large), Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Lewis Bake Shop Butter Wheat Bread, Melissa's Baby Dutch Yellow Potatoes. Lunch: La Preferida Authentic Refried Beans, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Burke Cooked Taco Filling with Meat, Charras Tostadas, Mexican Rice. Dinner: Mexican Rice, Tyson Foods Buffalo Style Chicken Strips. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|