Weigh In record (no journal entry) for 01 May 2024
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63.3 kg
Lost so far: 32.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 29.31g | Prot: 35.17g | Carbs: 27.77g.
Dinner: Aurora Queijo Prato (Lanche) Fatiado, Bauducco Pão de Fermentação Natural Integral, Quero Ketchup Tradicional, Aviação Manteiga com Sal, Aurora Presunto Cozido. more...
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Losing 5.3 kg a Week
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