Weigh In record (no journal entry) for 25 June 2015
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80 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 45.71g | Prot: 44.28g | Carbs: 133.22g.
Lunch: Heinz Sandwichspread Tomaat Lente-Ui, Gemengd Volkoren Brood, AH Goudse Kaas Jong Belegen 30+, Gemengd Volkoren Brood. Dinner: Ijsbergsla, AH Zigeunerschnitzel. Snacks/Other: Twix Xtra, Magnum Chocolate. more...
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Losing 7.7 kg a Week
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Timmie1978's Weight History
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