Weigh In record (no journal entry) for 01 May 2024
|
79.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 63.22g | Prot: 125.00g | Carbs: 200.88g.
Breakfast: Pingo Doce Queijo Serra da Estrela DOP, Pão de Massa Azeda. Lunch: Sushi de Salmão, Sashimi de Salmão. Dinner: Ovo Cozido, Mandioca Cozida (Yuca Blanca). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.abreu.sousa's Weight History
|