Weigh In record (no journal entry) for 01 May 2024
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115.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 135.20g | Prot: 113.96g | Carbs: 254.77g.
Breakfast: Gutes Land Frischkäserolle Kräuter, Géramont Feine Scheiben, Hofmaier Puten-Brustfilet, Milkana Schmelzkäse Sahne, Milfina Butter, Netto Steinofen Brötchen. Lunch: Gut & Günstig Weißkrautsalat, Aldi Spare Ribs Barbecue, Grafschafter Knoblauch Butter Baguette. Dinner: Indonesia Bihunsuppe. Snacks/Other: Sun Snacks Mini Brotchips, Knorr Delikatess Brühe. more...
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Losing 2.1 kg a Week
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