Weigh In record (no journal entry) for 01 May 2024
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77.8 kg
Lost so far: 5.7 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 87.33g | Prot: 136.78g | Carbs: 127.39g.
Breakfast: Foodspring Protein Pancakes. Lunch: Envia Crème Dessert Saveurs Chocolat & Caramel, L’Etal Du Boucher Carpaccio de Viande Bovine - Marinade. Dinner: Boni Surimisticks, Pindakaas, Boni Wortelen, Envia Fromage Blanc Saveur Vanille. Snacks/Other: Etixx Energy Sport Bar Nougat + Magnesium , Banaan, Pinda's in de Dop (Schil niet Gegeten). more...
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Losing 0.0 kg a Week
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EllenVH79's Weight History
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