Weigh In record (no journal entry) for 01 May 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 58.41g | Prot: 187.65g | Carbs: 335.64g.
Breakfast: Fragole, Parmalat Latte, Tre Mulini Corn Flakes. Lunch: Carne di Manzo Macinata, Pasta al Forno. Dinner: Panini di Grano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Conad Purè di Patate in Fiocchi. Snacks/Other: Conad Yogurt Greco Autentico Bianco Magro 0%, Tsunami Nutrition Hydropure Professional, Tre Mulini Granola Croccante con Frutti Rossi . more...
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steady weight
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