Weigh In record (no journal entry) for 01 May 2024
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59.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 70.56g | Prot: 78.26g | Carbs: 217.07g.
Breakfast: Auchan Bio Farine 5 Céréales, Nat & Vie Lait Amande sans Sucre, Maple Joe Sirop d'érable , Materne Compote Pomme Mirabelle sans Sucres Ajoutés , Nestlé Ricoré Bonjour, Dambert Tagatesse, Nestlé Ricoré, Flocons d'Avoine, Alsa Levure Chimique, The Protein Works Vegan Protein. Lunch: Tomates Cerises, Notre Jardin Jeunes Pousses d'épinard, Yoplait Yaourt Nature sans Lactose, Confitures et Conserves, Oeuf, Entremont Comté Râpé, Italiamo Piada Sfogliata, Boursin Ail et Fines Herbes. Dinner: Reflets de France Canistrelli Corses aux Noisettes, Andros Confiture Allégée Reine Claude, Casino Pain aux Noix, Yoplait Yaourt Nature sans Lactose, Caprice des Dieux Caprice Des Dieux, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Vico Curly Cacahuète. more...
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Losing 3.5 kg a Week
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