Weigh In record (no journal entry) for 01 May 2024
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78.9 kg
Lost so far: 0.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 42.87g | Prot: 25.90g | Carbs: 88.05g.
Lunch: Cacık, Patlıcan Yemeği, Bulgur Pilavı, Mercimek Çorbası. Snacks/Other: Sirke (Elma Şarabı), Şekersiz Türk Kahvesi. more...
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Losing 3.9 kg a Week
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hazal.gumus's Weight History
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