Weigh In record (no journal entry) for 01 May 2024
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57.4 kg
Lost so far: 8.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 18.29g | Prot: 29.87g | Carbs: 52.57g.
Breakfast: INTERSPAR Rinder-Faschiertes, Pilze, Lieber Gesund Bio Schoko Banane Müsli. Second Breakfast: Schokolade. Afternoon Tea: Trauben. Dinner: Eiweiß. more...
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Losing 4.2 kg a Week
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