Weigh In record (no journal entry) for 01 May 2024
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74.8 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 34.48g | Prot: 30.02g | Carbs: 45.57g.
Breakfast: Кофе с Молоком, Комо Сыр Пошехонский 45%, Ржаной Хлеб, Яичница, РОКОС Рулет Куриный, Konti Супер Контик. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.1 kg a Week
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gulmira_k1981's Weight History
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