Weigh In record (no journal entry) for 30 April 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 84.34g | Prot: 147.77g | Carbs: 154.50g.
Breakfast: Kirkland Signature Nueces Surtidas, Optimum Nutrition Gold Whey Protein. Lunch: Pechuga de Pollo Hervida, Vips Rajas con Crema, Kirkland Signature Quinoa Orgánica. Dinner: Queso Oaxaca, Chedraui Pan de Grano Integral, Bernina Pate de Ternera, Aguacate, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Chosen Foods Mayonesa de Aceite de Aguacate. more...
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Gaining 0.1 kg a Week
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