Weigh In record (no journal entry) for 01 May 2024
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79 kg
Lost so far: 3.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 35.41g | Prot: 76.66g | Carbs: 50.10g.
Lunch: 辣椒炒肉, 花菜炒肉, 米饭. Dinner: 日本豆腐, 鹌鹑蛋, 炒空心菜, 竹笋, 牛肚, 卤牛肉. more...
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Losing 2.1 kg a Week
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heting4946's Weight History
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