Weigh In record (no journal entry) for 29 April 2024
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55 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 56.62g | Prot: 89.93g | Carbs: 206.17g.
Breakfast: Musashi Protein Crisp, Coles Full Cream Milk. Lunch: My Muscle Chef Moroccan Chicken. Dinner: The Chia Co Chia Seed, Woolworths Kefir, Nong Shim Shin Ramyun Noodle Soup . Snacks/Other: Danone YoPRO Mango Yoghurt, Darrell Lea Rocklea Road, White Grapes. more...
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Gaining 0.7 kg a Week
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karinalight's Weight History
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