Weigh In record (no journal entry) for 25 June 2015
|
75.3 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
158 kcal
|
Fat: 12.11g | Prot: 13.19g | Carbs: 0.48g.
Breakfast: PAM Original No-Stick Cooking Spray, Egg White , Eggland's Best Large Grade A Eggs. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leftyfrhs's Weight History
|