Weigh In record (no journal entry) for 30 April 2024
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 13.87g | Prot: 30.50g | Carbs: 39.60g.
Breakfast: Кофе, Fit Parad Стевия, Простоквашино Молоко 1,5%, Клубника, Eco Greco Йогурт Греческий 2%, Простоквашино Творог 5%. Snacks/Other: Агуша Ряженка с Клубникой. more...
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Losing 0.4 kg a Week
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olechka333's Weight History
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