Weigh In record (no journal entry) for 30 April 2024
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93.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 46.41g | Prot: 109.63g | Carbs: 140.84g.
Breakfast: Banana Nanica, Sadia Mussarela, Ovo Frito, Pullman Pão de Forma Artesano Pão na Chapa. Lunch: Paleta Bovina Cozida, Batata Inglesa Cozida, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Swift Coxinha da Asa, Arroz Branco (Cozido), Purê de Batatas (com Leite Integral). Snacks/Other: Pullman Rap10 Fit, Paleta Bovina Cozida. more...
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Gaining 0.2 kg a Week
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mi.peresil515's Weight History
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