Weigh In record (no journal entry) for 30 April 2024
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132.9 kg
Lost so far: 6.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 103.32g | Prot: 102.83g | Carbs: 79.14g.
Breakfast: Kroger Eggs (Large), Just Crack An Egg Protein Packed Scramble Kit, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Ore-Ida Golden Tater Tots. Lunch: Ken's Steak House Ranch Dressing, Perdue Chicken Wings, Melissa's Baby Dutch Yellow Potatoes. Dinner: Perdue Chicken Wings, Ken's Steak House Ranch Dressing, Melissa's Baby Dutch Yellow Potatoes. Snacks/Other: Great Value Sea Salt Veggie Straws, Old Wisconsin Turkey Sausage Snack Bites, Dairy Fresh String Cheese. more...
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Losing 1.9 kg a Week
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lovelopez96's Weight History
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