Weigh In record (no journal entry) for 30 April 2024
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118.8 kg
Lost so far: 1.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 118.96g | Prot: 141.68g | Carbs: 0.00g.
Breakfast: Costela Bovina. Lunch: Costela de Porco Assada. Snacks/Other: Costela de Porco Assada. more...
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Losing 3.5 kg a Week
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selma ctm's Weight History
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