pnoble2's Journal, 19 Aug 11

Weigh In record (no journal entry) for 19 August 2011
63.3 kg Lost so far: 3.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2011:
872 kcal Fat: 18.41g | Prot: 71.65g | Carbs: 122.84g.   Breakfast: sugar free jello, sugar free pudding, oat bran. Lunch: cottage cheese, dinner roll wheat, balance bar, melon. more...
Gaining 1.3 kg a Week

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pnoble2's Weight History


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