Weigh In record (no journal entry) for 28 April 2024
|
68.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 26.69g | Prot: 32.76g | Carbs: 53.61g.
Breakfast: Белый Город Молоко 2,5%, Яндекс Лавка Гранола-Мюсли «из Лавки» Кокос-Манго. Lunch: Брынза, Спагетти. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K@meta666's Weight History
|