K@meta666's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024
68.2 kg Lost so far: 2.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
584 kcal Fat: 26.69g | Prot: 32.76g | Carbs: 53.61g.   Breakfast: Белый Город Молоко 2,5%, Яндекс Лавка Гранола-Мюсли «из Лавки» Кокос-Манго. Lunch: Брынза, Спагетти. more...
1548 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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K@meta666's Weight History


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