Freedom112's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
97.7 kg Lost so far: 17.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
444 kcal Fat: 18.55g | Prot: 14.29g | Carbs: 50.78g.   Breakfast: Elit Shant Брикет Ванильный, Банановый Брауни, Домашние Сырники. more...
Gaining 0.5 kg a Week

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Freedom112's Weight History


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