Weigh In record (no journal entry) for 30 April 2024
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70.8 kg
Lost so far: 6.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 61.80g | Prot: 59.49g | Carbs: 104.78g.
Breakfast: Kuru Üzüm, Süt, İrmik Helvası. Dinner: Yumurta, Salata Sosu, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Mevsim Salata, Karışık Yeşil Salata. more...
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Losing 0.2 kg a Week
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lari5222's Weight History
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