Weigh In record (no journal entry) for 30 April 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 66.29g | Prot: 165.76g | Carbs: 291.27g.
Breakfast: Cornetto Integrale, Mandorle. Lunch: Carrefour Cous Cous, Fesa di Tacchino. Dinner: Lindt Tortino al Cioccolato dal Cuore Morbido, Esselunga Tartare di Razza Piemontese, Olio Extra Vergine di Oliva, Pane Bianco, Patata Arrosto. Snacks/Other: Fiorentini Gallette di Mais. more...
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Losing 0.2 kg a Week
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MatteoCek's Weight History
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