Susanne580's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
84.4 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
755 kcal Fat: 37.91g | Prot: 51.67g | Carbs: 57.42g.   Breakfast: Nutrilett Chocolate Shake, Vanligt Kaffe, Mjölk. Lunch: Zeta Mozzarella, Tomater, Spenat. Snacks/Other: Bregott Bregott Ekologisk, Finn Crisp Original. more...
2210 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Susanne580's Weight History


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