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Susanne580
Journal
25 Jun 15
Susanne580's Journal, 25 Jun 15
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Weigh In record (no journal entry) for 25 June 2015
84.4 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2015:
755 kcal
Fat: 37.91g | Prot: 51.67g | Carbs: 57.42g.
Breakfast:
Nutrilett Chocolate Shake, Vanligt Kaffe, Mjölk.
Lunch:
Zeta Mozzarella, Tomater, Spenat.
Snacks/Other:
Bregott Bregott Ekologisk, Finn Crisp Original.
more...
2210 kcal
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Susanne580's Weight History
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