Weigh In record (no journal entry) for 30 April 2024
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102.8 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 37.23g | Prot: 32.28g | Carbs: 14.78g.
Breakfast: Сырники Домашние, Огурец (с Кожурой), Помидоры, ВкусВилл Омлет с Беконом и Ветчиной . more...
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Losing 3.5 kg a Week
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bershadskaya_tanya's Weight History
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