HoH SiS's Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

73.5 kg Lost so far: 1.5 kg. Still to go: 13.5 kg. Diet followed: Poorly.

View Diet Calendar, 29 April 2024:

2296 kcal

Fat: 71.69g | Prot: 69.39g | Carbs: 339.31g. Lunch: Bolinho de Arroz, Peito de Frango, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2037 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.6 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 29 Apr 24

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HoH SiS's Weight History