Weigh In record (no journal entry) for 30 April 2024
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112.6 kg
Lost so far: 5.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 23.55g | Prot: 17.60g | Carbs: 53.90g.
Breakfast: Наш Хлеб Хлеб Хуторянка, Салат Оливье. more...
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Losing 0.7 kg a Week
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