Weigh In record (no journal entry) for 30 April 2024
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60.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 27.22g | Prot: 61.08g | Carbs: 180.53g.
Breakfast: 豬肉脯. Lunch: Movenpick 藍莓乳酪, 味噌湯. Dinner: 香蕉, 東海堂餅店 (Arome) 提子軟包. more...
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Gaining 0.4 kg a Week
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