Weigh In record (no journal entry) for 30 April 2024
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 25.22g | Prot: 88.25g | Carbs: 52.19g.
Breakfast: Огурец (без Кожуры), Сыр Моцарелла, J7 Сок Ананасовый. Lunch: Креветки (Вареные или на Пару), Свинина Тушеная, Рыба Отварная. Dinner: Нектарины, Манго. more...
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Losing 0.7 kg a Week
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N.e.s.s.a's Weight History
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