Weigh In record (no journal entry) for 29 April 2024
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86.3 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 29.43g | Prot: 56.19g | Carbs: 132.50g.
Breakfast: Café com Leite e Açúcar, Richester Cream Cracker Superiore. Lunch: Bife de Carne de Vaca, Salada de Folhas, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Peras, Turma da Mônica Maçã (135g). more...
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Losing 0.2 kg a Week
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leandro.leite83's Weight History
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