Weigh In record (no journal entry) for 29 April 2024
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77.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 58.14g | Prot: 232.83g | Carbs: 130.90g.
Breakfast: CORETECH NUTRITION 100% Whey Protein . Lunch: Aoste Viande des Grisons -25% de Sel, Leerdammer Leerdammer Léger , Pâturages Fromage Blanc 0%, Saint Eloi Choux-Fleurs en Fleurettes, Carrefour Discount Pavé de Saumon. Dinner: Häagen-Dazs Glace Macadamia, Leerdammer Leerdammer Léger , Florette Radis, Saint Eloi Torsades Lentilles Corail. Snacks/Other: Monster Energy Zero Sugar. more...
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Gaining 5.0 kg a Week
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Salmon Sebastien's Weight History
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