Weigh In record (no journal entry) for 29 April 2024
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103.6 kg
Lost so far: 11.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 62.78g | Prot: 61.58g | Carbs: 39.25g.
Breakfast: La Fruit Suco de Uva. Lunch: Suco de Limão, Queijo Minas, Tomates, Carne do Peito de Frango, Costela de Porco. Dinner: Queijo Minas, Calabresa, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates, Ovo Mexido. Snacks/Other: Queijo Minas. more...
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Losing 1.4 kg a Week
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Vickyehhh's Weight History
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