Weigh In record (no journal entry) for 29 April 2024
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85 kg
Lost so far: 6.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 53.53g | Prot: 36.40g | Carbs: 109.84g.
Breakfast: Nescafe 2'Si 1 Arada. Dinner: Bulgur Pilavı, Kıymalı Patates Yemeği. Snacks/Other: Simbat Tuzsuz Dakota Çekirdek, Kakaolu Kek. more...
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Gaining 0.1 kg a Week
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bircanmetehan's Weight History
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