Weigh In record (no journal entry) for 25 June 2015
|
43.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 67.44g | Prot: 64.10g | Carbs: 250.13g.
Breakfast: Langnese Honing, Bebo Omega Spread, De Ruijter Vruchtenhagel, Aldi Extra Volkoren Brood, Campina Halfvolle Melk. Lunch: Nutricia Nutridrink, Abrikozenjam, Kips' Achterham, Lidl Polderbruin, Beemster Jong Belegen Kaas, Margarine. Dinner: Nutricia Nutridrink, Melkunie Karamel Vla, Jumbo Lekkerbekjes. Snacks/Other: Nutricia Nutridrink, Liga Evergreen Krenten, Peren, Pally Meergranen Tarwe Biscuit. more...
|
|
1085 kcal
|
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Winanda!'s Weight History
|