Weigh In record (no journal entry) for 29 April 2024
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 60.27g | Prot: 58.46g | Carbs: 192.27g.
Breakfast: Kräutertee, Espresso. Lunch: Cucina Parmigiano Reggiano, Cucina Balsamico Creme, Olivenöl, Gurke (mit Schale), Cocktailtomaten, Eisbergsalat, Hackbraten mit Rindfleisch Hergestellt, Milfina Kondensmilch 10%, Maggi Tomaten Soße, Barilla Nudeln Gekocht, Steinhaus Tomaten-Mozzarella-Tortelli. Dinner: Aldi Trauben Kernlos, Ei, Rapsöl, Barilla Nudeln Gekocht. Snacks/Other: Riesling, Ritter Sport Edel-Vollmilch, Langnese Domino Eis. more...
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Gaining 0.1 kg a Week
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kirchgellersen's Weight History
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