Weigh In record (no journal entry) for 29 April 2024
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119.3 kg
Lost so far: 0.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 75.65g | Prot: 149.62g | Carbs: 0.00g.
Breakfast: Coxão Duro Cozido. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Friboi Costela Bovina Cozida. more...
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Losing 0.2 kg a Week
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selma ctm's Weight History
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