Weigh In record (no journal entry) for 29 April 2024
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60.4 kg
Lost so far: 1.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 28.16g | Prot: 37.09g | Carbs: 99.17g.
Breakfast: Mama Suka Delisaos Hot Lava Volcano, Vcafe Volten Minuman Serbuk Teh dan Krimer (Black Tea), Kacang Panjang Hijau Dimasak (dari Segar), Daun Melinjo, Nasi Putih, Ngetop Chicken Nugget. Dinner: Kerupuk / Biskuit, Sayur Campuran, Uleg Sambal Ijo, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Yakult Yakult, Sirup, Aice Taro Crispy. more...
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1518 kcal
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Exercise:
Jalan kaki (1menit=84m) - 4 minutes, Resting - 21 hours and 26 minutes, Sleeping - 2 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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lullabyraa's Weight History
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